Hot on the heels of renewed publicity about levels of inactivity and the benefits of outdoor exercise, the first Wildfit course has been launched in Trowbridge Park, Wiltshire.
The course, which is open and free for the public to use, includes a trail to run or walk and exercise zones that target different aspects of fitness. Each piece of equipment has clear user guidance and has been designed so to be used by anybody, regardless of their level of fitness or experience.
The activity trail was designed by Phil Walker at Wildfit, himself a stroke survivor. Phil was already a qualified fitness trainer but his own experience and recovery has taught him the particular benefits of outdoor activity in the fresh air over indoor exercise:
We are pleased to announce that the Landscape, Gardens and Health Network will be an endorsing partner for the prestigious European Healthcare Design 2016 Congress. Providing an interdisciplinary forum for more than 300 senior level policy-makers, researchers and practitioners from around the globe, the European Healthcare Design 2016 Congress & Exhibition will be held on 27–28 June 2016 at the Royal College of Physicians in London, UK. Organised by Architects for Health and SALUS Global Knowledge Exchange, registration is now open at http://www.europeanhealthcaredesign.eu. The preliminary programme for the conference is available and includes a session entitled ‘Landscape design: nature and the therapeutic environment’. See this link (pdf)
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