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Landscape, Gardens & Health
It was the walled garden that did it….
When Anna Baker Cresswell’s beloved Mother was living with Parkinson’s Disease during the last years of her life, Anna gave up her job in London and moved back home to Northumberland to look after her. The walled garden there gave Anna snatched half hours of calm, control and order when the rest of her life had none.
A recent article posted by the Design Council paves a way for cities that promote rather than damage our mental health.
The Lambeth GP Food Co-operative has launched a video (part funded by NHS England) featuring its work and describing its vision.
As Dr Vikesh Sharma, a GP at the Grantham Practice in Stockwell, points out in the co-operative's latest newsletter, despite the project's success, prescribing gardening is still a novel idea to many patients. The challenge for a GP practice is 'to normalise the concept'. 'People come to GP surgeries and expect to be referred down certain pathways and it requires a change of mindset to consider the gardening club a viable option.' As the video demonstrates, this change is already beginning to take place.
Lambeth GP Food Co-operative celebrated its 3rd anniversary this year. A party at Lambeth Walk Surgery, together with a brain-scrambling quiz and a magnificent birthday cake, marked the event in style.
According to Project Director, Ed Rosen, the idea behind the project is really simple: ‘ to build life affirming gardens in every one of Lambeth’s GP surgeries.’
Thrive, the charity that uses gardening to change lives, is taking part in a pioneering project which will make gardens and outdoor space at dementia care settings across the UK more accessible, stimulating and to promote meaningful activity.
Hot on the heels of renewed publicity about levels of inactivity and the benefits of outdoor exercise, the first Wildfit course has been launched in Trowbridge Park, Wiltshire.
The course, which is open and free for the public to use, includes a trail to run or walk and exercise zones that target different aspects of fitness. Each piece of equipment has clear user guidance and has been designed so to be used by anybody, regardless of their level of fitness or experience.
The activity trail was designed by Phil Walker at Wildfit, himself a stroke survivor. Phil was already a qualified fitness trainer but his own experience and recovery has taught him the particular benefits of outdoor activity in the fresh air over indoor exercise:
A stroll in the park could be the best way for urban dwellers to banish negative thoughts. A New York Times blog reports on research at Stanford University into the psychological effects of urban living.
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